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Vinyasa Flow

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adults meditating
Vinyasa Flow could be quick or slow depending on the lesson for the class. Bring water & dress in layers.

General Information
  • Instructor: Cindy Paolino
  • Loosen up the tight muscles and joints, while slimming down with stretching exercises and easy to learn yoga moves.
  • Some prior yoga experience is required.

* Adjustments and discounts will be applied during checkout if applicable. *

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