YOUTH MARTIAL ARTS CLASSES
Students will practice fitness and conditioning while learning kicks, strikes, rolls, falls, and basic self-defence in an environment that emphasizes respect, self-control, and teamwork. Skills to be covered will include:
Stances/movement
Karate (Blocking, striking hands & feet, combination drills)
Judo (Rolls, falls and break falling)
Blocking systems
Basic personal safety and situational awareness