Register Now

Senior Get Fit Class

This program is currently unavailable. Click here to view all of our current programs.

Senior Get Fit
Senior Get Fit Class
(Seniors at all fitness levels. Work at your pace and ability.)
This 45 minute class is a combination of low intensity cardio, strength training (light weights), stretching and toning all set to music from the 50's and 60's!
This is a great class to add to your current activities and is meant for all Seniors at all fitness levels.  Most of the class is done standing.  There are a few times we sit and work with the weights while sitting in a chair. This is a fun class that will leave you energized and feeling strong!

Bring light hand weights and water to each class.

There will be a maximum of 12 people for this class.

Senior Get Fit Class
Brenda Martin is the instructor.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities

Share This Page: