This game is competitive at all levels and is enjoyed by many of our seniors. Basketball players develop great cardiovascular endurance which helps keep your heart healthy. This sport will give you a full body workout and burns calories quickly. Free throw and jump shooting are a great training for hand-eye coordination. Basketball will also challenge you mentally, there are many decisions made on the court that must be done quickly and decisively. We will continue to provide the most recent information and invite all seniors to participate.
At this time we would like you to register to see if we have enough interest to proceed with the program.